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Hydration and Water Tracking Apps

Hydration and Water Tracking Apps We all know that water is one of the most important nutrients in our bodies, but despite this knowledge, it’s

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25 Facts About Water

25 Facts About Water These 25 Facts About Water also have tips on the small actions we can take to preserve our most precious resource.

Can You Drink Distilled Water?

Can You Drink Distilled Water? Most of the water we drink goes through its own filtration process before it reaches us. The filtration occurs through

Sports Drink: A Functional Beverage

Sports Drink: A Functional Beverage What is a Functional Beverage? A function beverage is any type of drink that contains added, non-typical ingredients that have

Importance of Electrolyte Water

The importance of Electrolyte Water We all know that electrolytes are important to our bodies because we see them added to things like sports drinks

Is Smart Water Really Good For You

Is Smart Water Really Good For You We’ve all heard about mineral enhanced water and bottled water that comes with added vitamins and electrolytes. But

Tap Water Vs. Bottled Water

Tap Water Vs. Bottled Water In our society there are many sources where you can get your water; tap water, bottled water, collected rainwater and